Daily Meditation with Sangha Live

Experience the transformative power of daily meditation with Sangha Live’s Daily Meditation podcast. This series offers a unique opportunity to deepen your practice through guided sessions led by world-renowned teachers. What to expect: - Short themes or contemplations to enhance your practice, followed by - 30-minute guided meditation sessions - A different experienced teacher each week Accessible to all, regardless of experience level Whether you’re a beginner or an experienced practitioner, these daily recordings will help you: - Develop a consistent meditation practice - Deepen your understanding of Buddhist teachings - Apply mindfulness and compassion in your everyday life Start your day with intention. Tune in to Sangha Live’s Daily Meditation and embark on a journey of personal transformation. Let these recorded sessions be your guide in bringing mindfulness and wisdom into your daily routine.

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Episodes

Thursday Feb 20, 2025

Join us as we explore the Buddha's profound teachings on karma (kamma in Pali), a central aspect of Buddhist teaching that's often misunderstood or overlooked. Christopher will guide us in examining karma not through abstract theory, but through our own direct experience and practice. Together, we'll investigate the intimate connection between our intentions, actions, and their results - both in meditation and daily life. We'll look deeply into what creates binding patterns of karma, both wholesome and unwholesome, and discover what actions can free us from these patterns altogether.
Part 4 of 5
Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily

Wednesday Feb 19, 2025

Join us as we explore the Buddha's profound teachings on karma (kamma in Pali), a central aspect of Buddhist teaching that's often misunderstood or overlooked. Christopher will guide us in examining karma not through abstract theory, but through our own direct experience and practice. Together, we'll investigate the intimate connection between our intentions, actions, and their results - both in meditation and daily life. We'll look deeply into what creates binding patterns of karma, both wholesome and unwholesome, and discover what actions can free us from these patterns altogether.
Part 3 of 5
Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily

Tuesday Feb 18, 2025

Join us as we explore the Buddha's profound teachings on karma (kamma in Pali), a central aspect of Buddhist teaching that's often misunderstood or overlooked. Christopher will guide us in examining karma not through abstract theory, but through our own direct experience and practice. Together, we'll investigate the intimate connection between our intentions, actions, and their results - both in meditation and daily life. We'll look deeply into what creates binding patterns of karma, both wholesome and unwholesome, and discover what actions can free us from these patterns altogether.
Part 2 of 5
Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily

Monday Feb 17, 2025

Join us as we explore the Buddha's profound teachings on karma (kamma in Pali), a central aspect of Buddhist teaching that's often misunderstood or overlooked. Christopher will guide us in examining karma not through abstract theory, but through our own direct experience and practice.Together, we'll investigate the intimate connection between our intentions, actions, and their results - both in meditation and daily life. We'll look deeply into what creates binding patterns of karma, both wholesome and unwholesome, and discover what actions can free us from these patterns altogether.
Part 1 of 5
Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily

Friday Feb 14, 2025

A week of exploring different dimensions of loving awareness, and how we can bring our heart to transforming our experience and understanding
Part 5 of 5
Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily

Thursday Feb 13, 2025

A week of exploring different dimensions of loving awareness, and how we can bring our heart to transforming our experience and understanding
Part 4 of 5
Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily

Wednesday Feb 12, 2025

A week of exploring different dimensions of loving awareness, and how we can bring our heart to transforming our experience and understanding
Part 3 of 5
Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily

Tuesday Feb 11, 2025

A week of exploring different dimensions of loving awareness, and how we can bring our heart to transforming our experience and understanding
Part 2 of 5
Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily

Monday Feb 10, 2025

A week of exploring different dimensions of loving awareness, and how we can bring our heart to transforming our experience and understanding
Part 1 of 5
Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily

Friday Feb 07, 2025

Suffering is a messenger inviting us to include more of this moment with love. Rather than fussing, numbing and fixing, we pause in the midst of reactivity to breathe, come into the body, unhook from stories and feel emotions with love. This allows us to respond to life from love. Suffering returns us to love by showing us what we leave out of its limitless embrace.
Part 5 of 5
Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily

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