Daily Meditation with Sangha Live
Experience the transformative power of daily meditation with Sangha Live’s Daily Meditation podcast. This series offers a unique opportunity to deepen your practice through guided sessions led by world-renowned teachers. What to expect: - Short themes or contemplations to enhance your practice, followed by - 30-minute guided meditation sessions - A different experienced teacher each week Accessible to all, regardless of experience level Whether you’re a beginner or an experienced practitioner, these daily recordings will help you: - Develop a consistent meditation practice - Deepen your understanding of Buddhist teachings - Apply mindfulness and compassion in your everyday life Start your day with intention. Tune in to Sangha Live’s Daily Meditation and embark on a journey of personal transformation. Let these recorded sessions be your guide in bringing mindfulness and wisdom into your daily routine.
Listen on:
Episodes
Thursday Mar 13, 2025
Thursday Mar 13, 2025
The invitation this week is to explore Wise Intention. When we lean into letting go, we experience the simple clarity it brings. Every moment we drop fussing, fretting and freaking out over our experience deepens our practice in our daily lives. The intention of opening our hearts and harmlessness leads us beautifully towards the bliss of blamelessness.
Part 4 of 5
Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily
Wednesday Mar 12, 2025
Wednesday Mar 12, 2025
The invitation this week is to explore Wise Intention. When we lean into letting go, we experience the simple clarity it brings. Every moment we drop fussing, fretting and freaking out over our experience deepens our practice in our daily lives. The intention of opening our hearts and harmlessness leads us beautifully towards the bliss of blamelessness.
Part 3 of 5
Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily
Tuesday Mar 11, 2025
Tuesday Mar 11, 2025
The invitation this week is to explore Wise Intention. When we lean into letting go, we experience the simple clarity it brings. Every moment we drop fussing, fretting and freaking out over our experience deepens our practice in our daily lives. The intention of opening our hearts and harmlessness leads us beautifully towards the bliss of blamelessness.
Part 2 of 5
Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily
Monday Mar 10, 2025
Monday Mar 10, 2025
The invitation this week is to explore Wise Intention. When we lean into letting go, we experience the simple clarity it brings. Every moment we drop fussing, fretting and freaking out over our experience deepens our practice in our daily lives. The intention of opening our hearts and harmlessness leads us beautifully towards the bliss of blamelessness.
Part 1 of 5
Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily
Friday Mar 07, 2025
Friday Mar 07, 2025
Acceptance must be applied wisely to lead to liberating awakening. We accept "it's like this, right now", but we don't stop there. We also acknowledge that "this" is subject to changeable conditions, and we accept the opportunity to contribute to freedom.
Part 5 of 5
Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily
Thursday Mar 06, 2025
Thursday Mar 06, 2025
Acceptance must be applied wisely to lead to liberating awakening. We accept "it's like this, right now", but we don't stop there. We also acknowledge that "this" is subject to changeable conditions, and we accept the opportunity to contribute to freedom.
Part 4 of 5
Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily
Wednesday Mar 05, 2025
Wednesday Mar 05, 2025
Acceptance must be applied wisely to lead to liberating awakening. We accept "it's like this, right now", but we don't stop there. We also acknowledge that "this" is subject to changeable conditions, and we accept the opportunity to contribute to freedom.
Part 3 of 5
Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily
Tuesday Mar 04, 2025
Tuesday Mar 04, 2025
Acceptance must be applied wisely to lead to liberating awakening. We accept "it's like this, right now", but we don't stop there. We also acknowledge that "this" is subject to changeable conditions, and we accept the opportunity to contribute to freedom.
Part 2 of 5
Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily
Friday Feb 28, 2025
Friday Feb 28, 2025
This week we will be exploring how the Six Paramitas offer a pathway to living with more awareness, wisdom, and compassion by nourishing the qualities of generosity, integrity, patience, diligence, collectedness, and wisdom. Each day focuses on one or two paramitas, combining instructions for our sitting practice and reflections on how to integrate these qualities into daily life.
Part 5 of 5
Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily
Friday Feb 21, 2025
Friday Feb 21, 2025
Join us as we explore the Buddha's profound teachings on karma (kamma in Pali), a central aspect of Buddhist teaching that's often misunderstood or overlooked. Christopher will guide us in examining karma not through abstract theory, but through our own direct experience and practice. Together, we'll investigate the intimate connection between our intentions, actions, and their results - both in meditation and daily life. We'll look deeply into what creates binding patterns of karma, both wholesome and unwholesome, and discover what actions can free us from these patterns altogether.
Part 5 of 5
Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily