Daily Meditation with Sangha Live
Experience the transformative power of daily meditation with Sangha Live’s Daily Meditation podcast. This series offers a unique opportunity to deepen your practice through guided sessions led by world-renowned teachers. What to expect: - Short themes or contemplations to enhance your practice, followed by - 30-minute guided meditation sessions - A different experienced teacher each week Accessible to all, regardless of experience level Whether you’re a beginner or an experienced practitioner, these daily recordings will help you: - Develop a consistent meditation practice - Deepen your understanding of Buddhist teachings - Apply mindfulness and compassion in your everyday life Start your day with intention. Tune in to Sangha Live’s Daily Meditation and embark on a journey of personal transformation. Let these recorded sessions be your guide in bringing mindfulness and wisdom into your daily routine.
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Episodes
Wednesday Nov 20, 2024
Wednesday Nov 20, 2024
What difference does a simple reorientation of attention do to this moment? How will it condition what comes next?Every day this week there will be an opportunity for the fruits of attention to be revealed such as care, generosity, and morality.Let's explore this together.
Part 3 of 5
Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily
Tuesday Nov 19, 2024
Tuesday Nov 19, 2024
What difference does a simple reorientation of attention do to this moment? How will it condition what comes next?Every day this week there will be an opportunity for the fruits of attention to be revealed such as care, generosity, and morality.Let's explore this together.
Part 2 of 5
Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily
Monday Nov 18, 2024
Monday Nov 18, 2024
What difference does a simple reorientation of attention do to this moment? How will it condition what comes next?Every day this week there will be an opportunity for the fruits of attention to be revealed such as care, generosity, and morality.Let's explore this together.
Part 1 of 5
Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily
Friday Nov 15, 2024
Friday Nov 15, 2024
There are many ways to be solitary, whether alone or in company. How might we cultivate a warm, friendly solitude? Nature is beautiful, both 'out there' and 'in here'. How might we appreciate and support nature's beauty? This week we'll explore these questions together through practice, reflection and experiment.
Part 5 of 5
Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily
Thursday Nov 14, 2024
Thursday Nov 14, 2024
There are many ways to be solitary, whether alone or in company. How might we cultivate a warm, friendly solitude? Nature is beautiful, both 'out there' and 'in here'. How might we appreciate and support nature's beauty? This week we'll explore these questions together through practice, reflection and experiment.
Part 4 of 5
Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily
Wednesday Nov 13, 2024
Wednesday Nov 13, 2024
There are many ways to be solitary, whether alone or in company. How might we cultivate a warm, friendly solitude? Nature is beautiful, both 'out there' and 'in here'. How might we appreciate and support nature's beauty? This week we'll explore these questions together through practice, reflection and experiment.
Part 3 of 5
Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily
Tuesday Nov 12, 2024
Tuesday Nov 12, 2024
There are many ways to be solitary, whether alone or in company. How might we cultivate a warm, friendly solitude? Nature is beautiful, both 'out there' and 'in here'. How might we appreciate and support nature's beauty? This week we'll explore these questions together through practice, reflection and experiment.
Part 2 of 5
Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily
Monday Nov 11, 2024
Monday Nov 11, 2024
There are many ways to be solitary, whether alone or in company. How might we cultivate a warm, friendly solitude? Nature is beautiful, both 'out there' and 'in here'. How might we appreciate and support nature's beauty? This week we'll explore these questions together through practice, reflection and experiment.
Part 1 of 5
Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily
Friday Nov 08, 2024
Friday Nov 08, 2024
Mindfulness is a practice of remaining present, open and loving to the deepest truth of this moment as it arises and dissolves. It invites us into an intimate, warm and embodied relationship with life, where each moment is sensed, felt and known with love. The four foundations of mindfulness return us to love's fullness.
Part 5 of 5
Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily
Thursday Nov 07, 2024
Thursday Nov 07, 2024
Mindfulness is a practice of remaining present, open and loving to the deepest truth of this moment as it arises and dissolves. It invites us into an intimate, warm and embodied relationship with life, where each moment is sensed, felt and known with love. The four foundations of mindfulness return us to love's fullness.
Part 4 of 5
Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily