Daily Meditation with Sangha Live
Experience the transformative power of daily meditation with Sangha Live’s Daily Meditation podcast. This series offers a unique opportunity to deepen your practice through guided sessions led by world-renowned teachers. What to expect: - Short themes or contemplations to enhance your practice, followed by - 30-minute guided meditation sessions - A different experienced teacher each week Accessible to all, regardless of experience level Whether you’re a beginner or an experienced practitioner, these daily recordings will help you: - Develop a consistent meditation practice - Deepen your understanding of Buddhist teachings - Apply mindfulness and compassion in your everyday life Start your day with intention. Tune in to Sangha Live’s Daily Meditation and embark on a journey of personal transformation. Let these recorded sessions be your guide in bringing mindfulness and wisdom into your daily routine.
Listen on:
Episodes
Thursday May 01, 2025
Thursday May 01, 2025
Grounding oneself in this very moment to realise that what we are looking for has never left us. It has always been here and is not bound to anything. It is an invitation to let life inform every moment without a "me" being in charge - a groundless home.Sophie Boyer will lead our Daily Meditations this week, inviting us to engage with this paradoxical dynamic.Grounding ourselves in this very moment to discover that what we're searching for has always been here. It has always been here and is not bound to anything. Sophie Boyer leads our Daily Meditations this week, inviting us to explore this beautiful paradox: finding a groundless home where life informs every moment without a separate "me" being in charge. Join us as we practice together in this space of gentle revelation and discovery.
Part 4 of 5
Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily
Wednesday Apr 30, 2025
Wednesday Apr 30, 2025
Grounding oneself in this very moment to realise that what we are looking for has never left us. It has always been here and is not bound to anything. It is an invitation to let life inform every moment without a "me" being in charge - a groundless home.Sophie Boyer will lead our Daily Meditations this week, inviting us to engage with this paradoxical dynamic.Grounding ourselves in this very moment to discover that what we're searching for has always been here. It has always been here and is not bound to anything. Sophie Boyer leads our Daily Meditations this week, inviting us to explore this beautiful paradox: finding a groundless home where life informs every moment without a separate "me" being in charge. Join us as we practice together in this space of gentle revelation and discovery.
Part 3 of 5
Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily
Tuesday Apr 29, 2025
Tuesday Apr 29, 2025
Grounding oneself in this very moment to realise that what we are looking for has never left us. It has always been here and is not bound to anything. It is an invitation to let life inform every moment without a "me" being in charge - a groundless home.Sophie Boyer will lead our Daily Meditations this week, inviting us to engage with this paradoxical dynamic.Grounding ourselves in this very moment to discover that what we're searching for has always been here. It has always been here and is not bound to anything. Sophie Boyer leads our Daily Meditations this week, inviting us to explore this beautiful paradox: finding a groundless home where life informs every moment without a separate "me" being in charge. Join us as we practice together in this space of gentle revelation and discovery.
Part 2 of 5
Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily
Monday Apr 28, 2025
Monday Apr 28, 2025
Grounding oneself in this very moment to realise that what we are looking for has never left us. It has always been here and is not bound to anything. It is an invitation to let life inform every moment without a "me" being in charge - a groundless home.Sophie Boyer will lead our Daily Meditations this week, inviting us to engage with this paradoxical dynamic.Grounding ourselves in this very moment to discover that what we're searching for has always been here. It has always been here and is not bound to anything. Sophie Boyer leads our Daily Meditations this week, inviting us to explore this beautiful paradox: finding a groundless home where life informs every moment without a separate "me" being in charge. Join us as we practice together in this space of gentle revelation and discovery.
Part 1 of 5
Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily
Friday Apr 25, 2025
Friday Apr 25, 2025
As we develop our ability to remain present to experience our insight into the nature of that experience deepens. We'll continue to explore this week how mindfulness can lead not just to less stress here and now but to the kind of seeing that will eventually free the heart-mind from all its self-created suffering.
Part 5 of 5
Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily
Thursday Apr 24, 2025
Thursday Apr 24, 2025
As we develop our ability to remain present to experience our insight into the nature of that experience deepens. We'll continue to explore this week how mindfulness can lead not just to less stress here and now but to the kind of seeing that will eventually free the heart-mind from all its self-created suffering.
Part 4 of 5
Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily
Wednesday Apr 23, 2025
Wednesday Apr 23, 2025
As we develop our ability to remain present to experience our insight into the nature of that experience deepens. We'll continue to explore this week how mindfulness can lead not just to less stress here and now but to the kind of seeing that will eventually free the heart-mind from all its self-created suffering.
Part 3 of 5
Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily
Tuesday Apr 22, 2025
Tuesday Apr 22, 2025
As we develop our ability to remain present to experience our insight into the nature of that experience deepens. We'll continue to explore this week how mindfulness can lead not just to less stress here and now but to the kind of seeing that will eventually free the heart-mind from all its self-created suffering.
Part 2 of 5
Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily
Monday Apr 21, 2025
Monday Apr 21, 2025
As we develop our ability to remain present to experience our insight into the nature of that experience deepens. We'll continue to explore this week how mindfulness can lead not just to less stress here and now but to the kind of seeing that will eventually free the heart-mind from all its self-created suffering.
Part 1 of 5
Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily
Friday Apr 18, 2025
Friday Apr 18, 2025
Part 5 of 5
Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily