Daily Meditation with Sangha Live
Experience the transformative power of daily meditation with Sangha Live’s Daily Meditation podcast. This series offers a unique opportunity to deepen your practice through guided sessions led by world-renowned teachers. What to expect: - Short themes or contemplations to enhance your practice, followed by - 30-minute guided meditation sessions - A different experienced teacher each week Accessible to all, regardless of experience level Whether you’re a beginner or an experienced practitioner, these daily recordings will help you: - Develop a consistent meditation practice - Deepen your understanding of Buddhist teachings - Apply mindfulness and compassion in your everyday life Start your day with intention. Tune in to Sangha Live’s Daily Meditation and embark on a journey of personal transformation. Let these recorded sessions be your guide in bringing mindfulness and wisdom into your daily routine.
Listen on:
Episodes
Tuesday May 26, 2026
Tuesday May 26, 2026
This week will consider different ways we can stay connected with and resourced by our practice in the midst of the ups and downs and unpredictability of everyday life.
Part 2 of 5
Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily
Monday May 25, 2026
Monday May 25, 2026
This week will consider different ways we can stay connected with and resourced by our practice in the midst of the ups and downs and unpredictability of everyday life.
Part 1 of 5
Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily
Monday May 25, 2026
Monday May 25, 2026
This week will consider different ways we can stay connected with and resourced by our practice in the midst of the ups and downs and unpredictability of everyday life.
Part 1 of 5
Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily
Friday May 22, 2026
Friday May 22, 2026
This week, Sophie Boyer invites us back to the heart of daily meditation: just practice. It's a practice where no effort is needed to be present, for presence is already here. Let us simply return to it.
Part 5 of 5
Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily
Friday May 22, 2026
Friday May 22, 2026
This week, Sophie Boyer invites us back to the heart of daily meditation: just practice. It's a practice where no effort is needed to be present, for presence is already here. Let us simply return to it.
Part 5 of 5
Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily
Thursday May 21, 2026
Thursday May 21, 2026
This week, Sophie Boyer invites us back to the heart of daily meditation: just practice. It's a practice where no effort is needed to be present, for presence is already here. Let us simply return to it.
Part 4 of 5
Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily
Tuesday May 19, 2026
Tuesday May 19, 2026
This week, Sophie Boyer invites us back to the heart of daily meditation: just practice. It's a practice where no effort is needed to be present, for presence is already here. Let us simply return to it.
Part 2 of 5
Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily
Friday May 15, 2026
Friday May 15, 2026
When we find ourselves feeling stuck, it may be that we are less so than we think. Even in circumstances beyond our control, there is some possibility of agency and freedom. These daily sessions will support us to find the ground under our feet and investigate ways we stick to experiences and they to us, and what we can do to set ourselves free.
Part 5 of 5
Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily
Friday May 15, 2026
Friday May 15, 2026
When we find ourselves feeling stuck, it may be that we are less so than we think. Even in circumstances beyond our control, there is some possibility of agency and freedom. These daily sessions will support us to find the ground under our feet and investigate ways we stick to experiences and they to us, and what we can do to set ourselves free.
Part 5 of 5
Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily
Thursday May 14, 2026
Thursday May 14, 2026
When we find ourselves feeling stuck, it may be that we are less so than we think. Even in circumstances beyond our control, there is some possibility of agency and freedom. These daily sessions will support us to find the ground under our feet and investigate ways we stick to experiences and they to us, and what we can do to set ourselves free.
Part 4 of 5
Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily