Daily Meditation with Sangha Live

Experience the transformative power of daily meditation with Sangha Live’s Daily Meditation podcast. This series offers a unique opportunity to deepen your practice through guided sessions led by world-renowned teachers. What to expect: - Short themes or contemplations to enhance your practice, followed by - 30-minute guided meditation sessions - A different experienced teacher each week Accessible to all, regardless of experience level Whether you’re a beginner or an experienced practitioner, these daily recordings will help you: - Develop a consistent meditation practice - Deepen your understanding of Buddhist teachings - Apply mindfulness and compassion in your everyday life Start your day with intention. Tune in to Sangha Live’s Daily Meditation and embark on a journey of personal transformation. Let these recorded sessions be your guide in bringing mindfulness and wisdom into your daily routine.

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Episodes

Wednesday Jun 25, 2025

According to the Buddha's teachings, nothing exists in isolation - everything is part of a constantly shifting web of relationships. This week, we'll explore the deeper, and sometimes challenging reality of interconnection beyond spiritual clichés. Through reflection and practice, we'll develop a grounded, practical approach to living this insight in everyday life.
Part 3 of 5
Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily

Tuesday Jun 24, 2025

According to the Buddha's teachings, nothing exists in isolation - everything is part of a constantly shifting web of relationships. This week, we'll explore the deeper, and sometimes challenging reality of interconnection beyond spiritual clichés. Through reflection and practice, we'll develop a grounded, practical approach to living this insight in everyday life.
Part 2 of 5
Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily

Tuesday Jun 24, 2025

According to the Buddha's teachings, nothing exists in isolation - everything is part of a constantly shifting web of relationships. This week, we'll explore the deeper, and sometimes challenging reality of interconnection beyond spiritual clichés. Through reflection and practice, we'll develop a grounded, practical approach to living this insight in everyday life.
Part 2 of 5
Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily

Monday Jun 23, 2025

According to the Buddha's teachings, nothing exists in isolation - everything is part of a constantly shifting web of relationships. This week, we'll explore the deeper, and sometimes challenging reality of interconnection beyond spiritual clichés. Through reflection and practice, we'll develop a grounded, practical approach to living this insight in everyday life.
Part 1 of 5
Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily

Friday Jun 20, 2025

Meditation cultivates vibrant tranquillity, not frozen silence. Like a stirred pond settling into clarity, we release agitation. Like an owl gliding soundlessly at dusk, we quiet ourselves – not to mute, but to listen deeply. In flowing stillness, we find wisdom and care, opening to a practice that is wholesome and inclusive.
Part 5 of 5
Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily

Thursday Jun 19, 2025

Meditation cultivates vibrant tranquillity, not frozen silence. Like a stirred pond settling into clarity, we release agitation. Like an owl gliding soundlessly at dusk, we quiet ourselves – not to mute, but to listen deeply. In flowing stillness, we find wisdom and care, opening to a practice that is wholesome and inclusive.
Part 4 of 5
Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily

Wednesday Jun 18, 2025

Meditation cultivates vibrant tranquillity, not frozen silence. Like a stirred pond settling into clarity, we release agitation. Like an owl gliding soundlessly at dusk, we quiet ourselves – not to mute, but to listen deeply. In flowing stillness, we find wisdom and care, opening to a practice that is wholesome and inclusive.
Part 3 of 5
Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily

Tuesday Jun 17, 2025

Meditation cultivates vibrant tranquillity, not frozen silence. Like a stirred pond settling into clarity, we release agitation. Like an owl gliding soundlessly at dusk, we quiet ourselves – not to mute, but to listen deeply. In flowing stillness, we find wisdom and care, opening to a practice that is wholesome and inclusive.
Part 2 of 5
Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily

Monday Jun 16, 2025

Meditation cultivates vibrant tranquillity, not frozen silence. Like a stirred pond settling into clarity, we release agitation. Like an owl gliding soundlessly at dusk, we quiet ourselves – not to mute, but to listen deeply. In flowing stillness, we find wisdom and care, opening to a practice that is wholesome and inclusive.
Part 1 of 5
Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily

Friday Jun 13, 2025

During this week of practice, we will explore and practice the boundless qualities of compassion and equanimity. Compassion as the heart's capacity to open and attend to suffering, and equanimity as the heart's ability to face life in all its aspects with clarity and steadiness.These two beautiful qualities complement and nourish each other. They support us to meet experience and act within it in beneficial ways, even in difficult times.
Part 5 of 5
Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily

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