Why does understanding make letting go effortless- - Daily Meditation with Christopher Titmuss

In this session, Christopher Titmuss explores the significance of the Sangha, the interconnected community in Buddhism, and examines the concept of dependency in both problematic and unproblematic ways, offering insights into living a liberated life. The session includes reflections, guided meditation, and practical approaches to deal with life's challenges and dependencies.

 

Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily