Who is clinging- - Daily Meditation with Ulla Koenig

In this session, Ulla Koenig explores the dynamics of clinging and letting go, emphasizing the importance of tending to our heart-mind to reduce clinging. She offers a guided meditation to nourish and soothe the heart-mind, promoting a lighter and more balanced approach to our experiences.

 

Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily