Touching the earth - Daily Meditation with Christine Kupfer

In this session, Christine Kupfer examines the Buddha's five steps for working with doubt and shares her personal experiences with self-doubt, offering insights on mindfulness and inquiry as tools for overcoming limiting beliefs. The session concludes with a guided meditation for connecting deeply with the present moment and letting go of self-doubt.

 

Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily