{"store":{"baseInfo":{"podcastTitle":"Daily Meditation with Sangha Live","slug":"sanghalive","podcastDescription":"Experience the transformative power of daily meditation with Sangha Live’s Daily Meditation podcast. This series offers a unique opportunity to deepen your practice through guided sessions led by world-renowned teachers.\n\nWhat to expect:\n\n- Short themes or contemplations to enhance your practice, followed by\n- 30-minute guided meditation sessions\n- A different experienced teacher each week\n\nAccessible to all, regardless of experience level\n\nWhether you’re a beginner or an experienced practitioner, these daily recordings will help you:\n\n- Develop a consistent meditation practice\n- Deepen your understanding of Buddhist teachings\n- Apply mindfulness and compassion in your everyday life\n\nStart your day with intention. Tune in to Sangha Live’s Daily Meditation and embark on a journey of personal transformation. Let these recorded sessions be your guide in bringing mindfulness and wisdom into your daily routine.","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/19040807/DAILY_xhuefz.png","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/19040807/DAILY_xhuefz_1200x628.jpg?s=5fb3012cacf5f9c9d0c8e9dffee867ac&e=png","podcastUrl":"https://sanghalive.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/sanghalive/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pw/pbblog-tm4dz-1228a27?from=usersite","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":30,"gmtAdjustment":"GMT+00:00","useDaylightTime":1,"value":0,"text":"(GMT+00:00) Greenwich Mean Time : Dublin, Edinburgh, Lisbon, London","daylightStartTime":"Last Sunday of March +1 Hours","daylightEndTime":"Last Sunday Of October +1 Hours","timezone":"Europe/London"},"podcastDownloads":null,"totalEpisodes":233,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Sangha Live","enableEngagementStats":true,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-tm4dz-1228a27-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Podbean App","link":"https://www.podbean.com/pw/pbblog-tm4dz-1228a27?from=usersite","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Avenir"},{"id":"SecondaryFont","val":"Avenir"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

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In this session, Martin Aylward explores the interconnected practices of love and letting go, offering a guided meditation that encourages us to experience every sensation, thought, and moment as an expression of love.

Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily

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Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily