The whole fabric of existence is made of love - Daily Meditation with Martin Aylward

In this session, Martin Aylward explores the themes of love and letting go, examining how meditation reveals our inner landscape and offers freedom from habitual thoughts and emotions. The guided meditation encourages participants to sense, settle, and soften into their experience, fostering intimacy with the present moment and cultivating a natural harmoniousness.

Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily