The Noble Practice Of Letting Come - Daily Meditation with Miles Kessler

In this session, Miles Kessler examines the First Noble Practice of Letting Come, highlighting the importance of acceptance in navigating unsatisfactory experiences. He offers a guided meditation to help practitioners develop tolerance and mindful acceptance of both internal and external experiences.

 

Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily