The art of “non doing” - Daily Meditation with Martin Aylward

In this session, Martin Aylward examines the theme of 'patient endurance' (kanti) through storytelling and a guided meditation, encouraging participants to cultivate a gentle and non-reactive presence in their practice and everyday experiences in honor of Vesak.

Free guided Buddhist meditation and Dharma practice. Join us *live* every weekday @ https://sangha.live/daily