The 5 Qualities of a Meditation Teacher - Daily Meditation with Miles Kessler

In this session, Miles Kessler explores the principles of Vipassana meditation, focusing on cultivating the five controlling faculties—faith, energetic effort, mindfulness, concentration, and wisdom—to perceive the three universal characteristics of impermanence, unsatisfactoriness, and non-self. The session includes a guided meditation that emphasizes the importance of finding a spiritual teacher and reflects on the qualities that make a teacher valuable.

 

Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily