Seeking comfort through practice - Daily Meditation with Milla Gregor

In this session, Milla Gregor examines the concept of discomfort, encouraging us to change our relationship with it and to be more engaged with the world. She explores different pathways in spiritual practice—transcendental, accommodationist, and engaged—offering guidance on becoming comfortable with discomfort as a means of fostering deeper engagement.

 

Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily