{"store":{"baseInfo":{"podcastTitle":"Daily Meditation with Sangha Live","slug":"sanghalive","podcastDescription":"Experience the transformative power of daily meditation with Sangha Live’s Daily Meditation podcast. This series offers a unique opportunity to deepen your practice through guided sessions led by world-renowned teachers.\n\nWhat to expect:\n\n- Short themes or contemplations to enhance your practice, followed by\n- 30-minute guided meditation sessions\n- A different experienced teacher each week\n\nAccessible to all, regardless of experience level\n\nWhether you’re a beginner or an experienced practitioner, these daily recordings will help you:\n\n- Develop a consistent meditation practice\n- Deepen your understanding of Buddhist teachings\n- Apply mindfulness and compassion in your everyday life\n\nStart your day with intention. Tune in to Sangha Live’s Daily Meditation and embark on a journey of personal transformation. Let these recorded sessions be your guide in bringing mindfulness and wisdom into your daily routine.","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/19040807/DAILY_xhuefz.png","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/19040807/DAILY_xhuefz_1200x628.jpg?s=5fb3012cacf5f9c9d0c8e9dffee867ac&e=png","podcastUrl":"https://sanghalive.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/sanghalive/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pu/pbblog-tm4dz-1228a27","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":30,"gmtAdjustment":"GMT+00:00","useDaylightTime":1,"value":0,"text":"(GMT+00:00) Greenwich Mean Time : Dublin, Edinburgh, Lisbon, London","daylightStartTime":"Last Sunday of March +1 Hours","daylightEndTime":"Last Sunday Of October +1 Hours","timezone":"Europe/London"},"podcastDownloads":null,"totalEpisodes":194,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Sangha Live","engagementStatsBaseUrl":"https://d1.podbean.com/webplayer_engagement?u=680caa0d86ca2922650ad246","shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-tm4dz-1228a27-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2Fsanghalive.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog19040807%26podcastIdTag%3Dtm4dz&dfl=https%3A%2F%2Fsanghalive.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Avenir"},{"id":"SecondaryFont","val":"Avenir"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

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Part 2 of 5

\n\n

Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily

","publishTimestamp":1744693200,"duration":2526,"mediaUrl":"https://mcdn.podbean.com/mf/web/65r0q5zqhg5179r7/DM20250415-pdc.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-7f72g-187f6d1","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-7f72g-187f6d1","transcriptUrl":null,"permalink":"/e/relax-you-re-already-here-daily-meditation-with-martin-aylward/","downloadLink":"https://www.podbean.com/site/EpisodeDownload/PB187F6D17F72G","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":34,"status":"publish","hasMoreContent":false,"chaptersUrl":null,"explicit":false},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-7f72g-187f6d1","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false},"episode":{"id":"pb25687761","idTag":"7f72g","title":"Relax, you’re already here! - Daily Meditation with Martin Aylward","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/19040807/DAILY_xhuefz_300x300.png","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/19040807/DAILY_xhuefz_1200x628.jpg?s=5fb3012cacf5f9c9d0c8e9dffee867ac&e=png","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/19040807/DAILY_xhuefz.png","previewContent":null,"content":"\n\n

Part 2 of 5

\n\n

Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily

Relax, you’re already here! - Daily Meditation with Martin Aylward

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