Life unfolds in a process of letting go. - Daily Meditation with Christopher Titmuss

In this session, Christopher Titmuss explores the cultivation of love and compassion as whole-being activities rather than mere feelings, and examines the relationship between causes, conditions, and freedom. He also offers a guided meditation focused on clarity and calmness, encouraging a deeper understanding of our past, present, and future experiences.

 

Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily