Insight Into The Equanimity - Daily Meditation with Miles Kessler

The practice of mindfulness meditation automatically triggers off a series of developmental insights that gradually develop over time. But how do these "insights" appear in your daily life? In this week of daily meditation practice, Miles Kessler will lead you through an exploration of how the path of insight meditation unfolds on the cushion, but also in your daily life. Join Miles in this week of daily meditations and integrating the "Practicing Insight In Daily Life".

Part 5 of 5

Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily