{"store":{"baseInfo":{"podcastTitle":"Daily Meditation with Sangha Live","slug":"sanghalive","podcastDescription":"Experience the transformative power of daily meditation with Sangha Live’s Daily Meditation podcast. This series offers a unique opportunity to deepen your practice through guided sessions led by world-renowned teachers.\n\nWhat to expect:\n\n- Short themes or contemplations to enhance your practice, followed by\n- 30-minute guided meditation sessions\n- A different experienced teacher each week\n\nAccessible to all, regardless of experience level\n\nWhether you’re a beginner or an experienced practitioner, these daily recordings will help you:\n\n- Develop a consistent meditation practice\n- Deepen your understanding of Buddhist teachings\n- Apply mindfulness and compassion in your everyday life\n\nStart your day with intention. Tune in to Sangha Live’s Daily Meditation and embark on a journey of personal transformation. Let these recorded sessions be your guide in bringing mindfulness and wisdom into your daily routine.","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/19040807/DAILY_xhuefz.png","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/19040807/DAILY_xhuefz_1200x628.jpg?s=5fb3012cacf5f9c9d0c8e9dffee867ac&e=png","podcastUrl":"https://sanghalive.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/sanghalive/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pw/pbblog-tm4dz-1228a27?from=usersite","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":30,"gmtAdjustment":"GMT+00:00","useDaylightTime":1,"value":0,"text":"(GMT+00:00) Greenwich Mean Time : Dublin, Edinburgh, Lisbon, London","daylightStartTime":"Last Sunday of March +1 Hours","daylightEndTime":"Last Sunday Of October +1 Hours","timezone":"Europe/London"},"podcastDownloads":null,"totalEpisodes":233,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Sangha Live","enableEngagementStats":true,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-tm4dz-1228a27-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Podbean App","link":"https://www.podbean.com/pw/pbblog-tm4dz-1228a27?from=usersite","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Avenir"},{"id":"SecondaryFont","val":"Avenir"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#000000"},{"id":"HomeHeaderBackgroundColor","val":"#ffffff"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"PageHeaderBackgroundColor","val":"#868686"}],"episode-list":[{"id":"EpisodeListType","val":"grid"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#000000"},{"id":"NavigationBackgroundColor","val":"#e9e9e9"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/GRpkRofMGSe7","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-GRp3DpuMGSe7","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer2"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright 2024 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":true,"organizationName":null,"organizationPageLink":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"userLikeCheckedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://sanghalive.podbean.com","apiCommonParams":{"t":"6854e2a8","clientSignature":"e06d8027d9db5eb792c8c62ef97f7096","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb23686211-mhsm6","episode":{"id":"pb23686211","idTag":"mhsm6","title":"Doubt is like muddy water - Daily Meditation with Christine Kupfer","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/19040807/DAILY_xhuefz_300x300.png","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/19040807/DAILY_xhuefz_1200x628.jpg?s=5fb3012cacf5f9c9d0c8e9dffee867ac&e=png","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/19040807/DAILY_xhuefz.png","previewContent":null,"content":"

In this session, Christine Kupfer examines the dual nature of doubt, highlighting how it can both hinder and help us amidst uncertainty, and offers a guided meditation to cultivate clarity and steadiness in the face of doubt.

Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily

","publishTimestamp":1721040360,"duration":2839,"mediaUrl":"https://mcdn.podbean.com/mf/web/f24j5gbwu78heykt/published_2e0bc09b-8b41-4493-b7ff-7b4bd8eeba5d_original_rpd0fvRuqN.m4a","mediaType":"audio/x-m4a","shareLink":"https://admin5.podbean.com/embed.html?id=pb-mhsm6-1696c43","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-mhsm6-1696c43","transcriptUrl":"https://mcdn.podbean.com/mf/web/wxub4eua2xhv8uwz/transcript_rpd0fvRuqN.srt","permalink":"/e/doubt-is-like-muddy-water-daily-meditation-with-christine-kupfer/","downloadLink":"https://www.podbean.com/media/share/pb-mhsm6-1696c43?download=1","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":11,"status":"publish","hasMoreContent":false,"chaptersUrl":null,"explicit":false},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-mhsm6-1696c43","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false,"userIdEncrypted":null,"userProfilePicture":null,"username":null,"isVerified":false,"loadUserInfo":false,"loginUrl":"https://www.podbean.com/site/user/login?return=https%253A%252F%252Fsanghalive.podbean.com%252Fe%252Fdoubt-is-like-muddy-water-daily-meditation-with-christine-kupfer%252F&rts=ce4224523757810caa06fa8fe7b0732829cc8f09","recaptchaV3Loaded":false,"recaptchaV2Loaded":false,"likesLoaded":false,"commentLikeMap":{},"commentOffset":0},"episode":{"id":"pb23686211","idTag":"mhsm6","title":"Doubt is like muddy water - Daily Meditation with Christine Kupfer","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/19040807/DAILY_xhuefz_300x300.png","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/19040807/DAILY_xhuefz_1200x628.jpg?s=5fb3012cacf5f9c9d0c8e9dffee867ac&e=png","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/19040807/DAILY_xhuefz.png","previewContent":null,"content":"

Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily