Creating your own grounding/ steadiness gatha - Daily Meditation with Milla Gregor

What is it, to feel grounded, for you? Contact with the earth, with fundamental interrelatedness, your body, values or lineage; with the histories of the land? What's the opposite of being grounded? We'll explore such ideas, grounding our reflections in embodied meditation practice.

Part 5 of 5

Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily