Comfort and discomfort on the path - Daily Meditation with Milla Gregor

In this session, Milla Gregor explores the themes of comfort and discomfort in the spiritual path, offering personal insights and a guided meditation to help participants navigate and embrace the natural discomforts of life and practice. By sharing her own journey, she emphasizes how discomfort can often come wrapped around valuable experiences, encouraging a shift in perspective towards growth and engagement rather than avoidance.

 

Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily