Attention Towards Impermanence - Daily Meditation with Miles Kessler

In this session, Miles Kessler examines the concept of ultimate reality within Buddhism, emphasizing the three universal characteristics of Anicca, Dukkha, and Anatta. He offers a guided meditation to help practitioners pay attention to impermanence as a way of seeing ultimate reality and progressing on the path of spiritual liberation.

 

Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily