Applying Courageous Effort - Daily Meditation with Miles Kessler

In this session, Miles Kessler examines the practice of cutting through to ultimate reality by developing courageous effort, characterized by enduring patience in the face of difficulties and suffering, and offers a guided meditation to cultivate mindfulness with a bold and courageous mind.

 

Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily