Alight Here and Now - Daily Meditation with Nathan Glyde

In this session, Nathan Glyde explores the importance of cultivating qualities such as clarity, peace, and kindness through mindfulness practices, offering a guided meditation that encourages participants to alight from distractions and embrace their deepest intentions with confidence and presence.

 

Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily