Daily Meditation with Sangha Live
Experience the transformative power of daily meditation with Sangha Live’s Daily Meditation podcast. This series offers a unique opportunity to deepen your practice through guided sessions led by world-renowned teachers. What to expect: - Short themes or contemplations to enhance your practice, followed by - 30-minute guided meditation sessions - A different experienced teacher each week Accessible to all, regardless of experience level Whether you’re a beginner or an experienced practitioner, these daily recordings will help you: - Develop a consistent meditation practice - Deepen your understanding of Buddhist teachings - Apply mindfulness and compassion in your everyday life Start your day with intention. Tune in to Sangha Live’s Daily Meditation and embark on a journey of personal transformation. Let these recorded sessions be your guide in bringing mindfulness and wisdom into your daily routine.
Episodes

23 hours ago
23 hours ago
This week, we explore how the classical elements - earth, water, fire, air and space - invite a meeting between our inner landscape and the living world. Each session offers a meditative gesture of presence, revealing that we are never separate: we are the breath, the body, and earth becoming aware of itself.
Part 4 of 5
Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily

2 days ago
2 days ago
This week, we explore how the classical elements - earth, water, fire, air and space - invite a meeting between our inner landscape and the living world. Each session offers a meditative gesture of presence, revealing that we are never separate: we are the breath, the body, and earth becoming aware of itself.
Part 3 of 5
Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily

3 days ago
3 days ago
This week, we explore how the classical elements - earth, water, fire, air and space - invite a meeting between our inner landscape and the living world. Each session offers a meditative gesture of presence, revealing that we are never separate: we are the breath, the body, and earth becoming aware of itself.
Part 2 of 5
Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily

4 days ago
4 days ago
This week, we explore how the classical elements - earth, water, fire, air and space - invite a meeting between our inner landscape and the living world. Each session offers a meditative gesture of presence, revealing that we are never separate: we are the breath, the body, and earth becoming aware of itself.
Part 1 of 5
Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily

7 days ago
7 days ago
According to the Buddha's teachings, nothing exists in isolation - everything is part of a constantly shifting web of relationships. This week, we'll explore the deeper, and sometimes challenging reality of interconnection beyond spiritual clichés. Through reflection and practice, we'll develop a grounded, practical approach to living this insight in everyday life.
Part 5 of 5
Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily

Wednesday Jun 25, 2025
Wednesday Jun 25, 2025
According to the Buddha's teachings, nothing exists in isolation - everything is part of a constantly shifting web of relationships. This week, we'll explore the deeper, and sometimes challenging reality of interconnection beyond spiritual clichés. Through reflection and practice, we'll develop a grounded, practical approach to living this insight in everyday life.
Part 3 of 5
Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily

Tuesday Jun 24, 2025
Tuesday Jun 24, 2025
According to the Buddha's teachings, nothing exists in isolation - everything is part of a constantly shifting web of relationships. This week, we'll explore the deeper, and sometimes challenging reality of interconnection beyond spiritual clichés. Through reflection and practice, we'll develop a grounded, practical approach to living this insight in everyday life.
Part 2 of 5
Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily

Tuesday Jun 24, 2025
Tuesday Jun 24, 2025
According to the Buddha's teachings, nothing exists in isolation - everything is part of a constantly shifting web of relationships. This week, we'll explore the deeper, and sometimes challenging reality of interconnection beyond spiritual clichés. Through reflection and practice, we'll develop a grounded, practical approach to living this insight in everyday life.
Part 2 of 5
Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily

Monday Jun 23, 2025
Monday Jun 23, 2025
According to the Buddha's teachings, nothing exists in isolation - everything is part of a constantly shifting web of relationships. This week, we'll explore the deeper, and sometimes challenging reality of interconnection beyond spiritual clichés. Through reflection and practice, we'll develop a grounded, practical approach to living this insight in everyday life.
Part 1 of 5
Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily

Friday Jun 20, 2025
Friday Jun 20, 2025
Meditation cultivates vibrant tranquillity, not frozen silence. Like a stirred pond settling into clarity, we release agitation. Like an owl gliding soundlessly at dusk, we quiet ourselves – not to mute, but to listen deeply. In flowing stillness, we find wisdom and care, opening to a practice that is wholesome and inclusive.
Part 5 of 5
Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily