Daily Meditation with Sangha Live

Experience the transformative power of daily meditation with Sangha Live’s Daily Meditation podcast. This series offers a unique opportunity to deepen your practice through guided sessions led by world-renowned teachers. What to expect: - Short themes or contemplations to enhance your practice, followed by - 30-minute guided meditation sessions - A different experienced teacher each week Accessible to all, regardless of experience level Whether you’re a beginner or an experienced practitioner, these daily recordings will help you: - Develop a consistent meditation practice - Deepen your understanding of Buddhist teachings - Apply mindfulness and compassion in your everyday life Start your day with intention. Tune in to Sangha Live’s Daily Meditation and embark on a journey of personal transformation. Let these recorded sessions be your guide in bringing mindfulness and wisdom into your daily routine.

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Episodes

23 hours ago

This week, we explore how the classical elements - earth, water, fire, air and space - invite a meeting between our inner landscape and the living world. Each session offers a meditative gesture of presence, revealing that we are never separate: we are the breath, the body, and earth becoming aware of itself.
Part 4 of 5
Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily

2 days ago

This week, we explore how the classical elements - earth, water, fire, air and space - invite a meeting between our inner landscape and the living world. Each session offers a meditative gesture of presence, revealing that we are never separate: we are the breath, the body, and earth becoming aware of itself.
Part 3 of 5
Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily

3 days ago

This week, we explore how the classical elements - earth, water, fire, air and space - invite a meeting between our inner landscape and the living world. Each session offers a meditative gesture of presence, revealing that we are never separate: we are the breath, the body, and earth becoming aware of itself.
Part 2 of 5
Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily

4 days ago

This week, we explore how the classical elements - earth, water, fire, air and space - invite a meeting between our inner landscape and the living world. Each session offers a meditative gesture of presence, revealing that we are never separate: we are the breath, the body, and earth becoming aware of itself.
Part 1 of 5
Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily

7 days ago

According to the Buddha's teachings, nothing exists in isolation - everything is part of a constantly shifting web of relationships. This week, we'll explore the deeper, and sometimes challenging reality of interconnection beyond spiritual clichés. Through reflection and practice, we'll develop a grounded, practical approach to living this insight in everyday life.
Part 5 of 5
Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily

Wednesday Jun 25, 2025

According to the Buddha's teachings, nothing exists in isolation - everything is part of a constantly shifting web of relationships. This week, we'll explore the deeper, and sometimes challenging reality of interconnection beyond spiritual clichés. Through reflection and practice, we'll develop a grounded, practical approach to living this insight in everyday life.
Part 3 of 5
Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily

Tuesday Jun 24, 2025

According to the Buddha's teachings, nothing exists in isolation - everything is part of a constantly shifting web of relationships. This week, we'll explore the deeper, and sometimes challenging reality of interconnection beyond spiritual clichés. Through reflection and practice, we'll develop a grounded, practical approach to living this insight in everyday life.
Part 2 of 5
Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily

Tuesday Jun 24, 2025

According to the Buddha's teachings, nothing exists in isolation - everything is part of a constantly shifting web of relationships. This week, we'll explore the deeper, and sometimes challenging reality of interconnection beyond spiritual clichés. Through reflection and practice, we'll develop a grounded, practical approach to living this insight in everyday life.
Part 2 of 5
Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily

Monday Jun 23, 2025

According to the Buddha's teachings, nothing exists in isolation - everything is part of a constantly shifting web of relationships. This week, we'll explore the deeper, and sometimes challenging reality of interconnection beyond spiritual clichés. Through reflection and practice, we'll develop a grounded, practical approach to living this insight in everyday life.
Part 1 of 5
Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily

Friday Jun 20, 2025

Meditation cultivates vibrant tranquillity, not frozen silence. Like a stirred pond settling into clarity, we release agitation. Like an owl gliding soundlessly at dusk, we quiet ourselves – not to mute, but to listen deeply. In flowing stillness, we find wisdom and care, opening to a practice that is wholesome and inclusive.
Part 5 of 5
Free guided Buddhist meditation and Dharma practice. Join us live every weekday @ https://sangha.live/daily

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